Happy Friday! Hope everyone is recovering after this challenge! Slow V3 and 45 min walk today.and sauna shortly. Im at 87 hrs fasted so Im feeling the 160 min of planks yesterday. I was trying to get my 5-7 day fast done for cancer prevention but I might have to break and try again next week after next challenge. Going to try to push through and see how I feel after the Sauna. I put on 5lbs in order to do this fast so I didn't go under weight but will listen to my body. Have an impactful day everyone! 💪

How is everyone feeling so far with plank challenge?

Hey everyone, Im not going to be doing a Live today. Honestly Im not ready for it tom, Im not sure even strategically what I should be saying and do not feel my best self, girl stuff, not sleeping and I have to be in the right head space to talk about my cancer journey. It needs to be strategic for my business launch so I dont feel comfortable doing it today. I talked it out with the Aria girls as its being weighing heavily, Im not a person that doesnt hit her goals. I will commit to doing a live this month though as well as some videos etc as I have an affiliate product Im also working with that I am launching along side my coaching business. I have some ideas about doing a teaser about whats coming or doing a 3 part story video and I am also open to suggestions and how to make cool awesome reels for content. I tried a reel yesterday and it took me forever so a goal will be getting training myself on how to do all of this. I love this program the pushes and I will do lives and Im going to start pumping content like crazy so its not something I wont do just, has to be the right time for me. Hope everyone is crushing there Planking!

@Cara Campbell shout out for the invite to the challenge and setting high standards to try and keep up. More importantly for taking the leap into entrepreneurship and facing all the fears associated head on 🤜🤜

Why do a V300, when you can do a V400? Next cold shower!