Everybody please give a warm welcome to our newest member, Abhi!

Hey everybody, give a warm welcome to Mary Bennett! She'll be getting started in the gym Wednesday after Labor Day! 🎉

Matthew started his journey towards becoming a strength and conditioning coach by teaching TaeKwonDo classes in 2015. With the help of high ranking coaches, he competed in state and national level competitions. Matthew attended Colorado State University from 2018-2022 receiving a Bachelors of Science in Health and Exercise Science. During his time there he competed on the school's Timbersports team and worked with many athletes of different competitive levels. After college, Matthew moved to New England to participate in Harvard Athletics strength and conditioning internship. He is currently pursuing his Masters in Strength and Conditioning through Bridgewater State University and training as a powerlifter. Matthew is very passionate about building a community through hard work and will gladly cheer on anyone in need of extra motivation! He is a Certified Personal Trainer through ACSM and a certified USA Weightlifting Level 1 Coach. When Matthew’s not coaching or lifting you can catch him reading comic books or chilling with his toothless cat, Albert. Matthew will be on the floor starting tomorrow, Wednesday 8/14!

Hey everybody, say HEY to Arkitect Tyngsboro's newest member, Johnny!