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Jul '24 •
Organ Supplements
I cannot stomach the texture of organ meats so, I was wondering if anyone else has started taking organ supplements instead and, if so, which are you taking and what benefits have you experienced. I have access to the following supplements, but I am not sure which I should take: 1. 100% grass fed/finished beef colostrum 2. 100% grass fed/finished beef heart 3. 100% grass fed/finished beef liver 4. 100% grass fed/finished beef kidney 5. 100% grass fed/finished beef lung 6. 100% grass fed/finished beef spleen 7. 100% grass fed/finished beef thyroid 8. 100% grass fed/finished sheep thymus
7 likes • Jul '24
I’ve been on carnivore for 6 months and have listened to Dr Anthony Chaffe for a while now and he thinks taking organ meat is unnecessary. You get all the vitamins you need from red meat.
2 likes • Aug '24
@Bianca Fernandes you’re welcome Bianca! I was taking liver at the start but didn’t see much of a difference anyway! And if you over do it with organ meat, it can actually be bad for you. I think it’s beneficial if you have deficiencies and have a lot of healing to do but not for long periods of time.
Jul '24 •
Lethargic After 4 weeks
Hi can anyone help me as I’m feeling lethargic and no energy after only 4 weeks what is it I’m doing wrong. I have 4 eggs with butter for breakfast and a coffee with collegen creamer. Lunch is salmon with butter and tea is steak with butter. I sleep better which is good but not lost weight. ?
2 likes • Jul '24
You may have not lost weight yet because your body has a lot of healing to do. You’ll eventually see the weight come off. Also, I suggest drinking electrolytes, will help heaps with energy.
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