Guys and Girls . I want you to ask yourself this one question . “What are you willing to sacrifice to get where you want to be?” i wanna hear what you are willing to sacrifice. I was willing to sacrifice everything . Relationships, friends, family , I disappeared to work on me and my new journey. New standards. A complete me overhaul in silent. I became extremely selfish in order to move forward . Its the best thing ive ever done for myself and my journey. No outside noise . Just me , doing what it takes and not allowing anything or anyone to interfere and I can proudly say after the 50 lbs I have lost . It was soo sooo fucking worth it. Stay strong you guys. Creating a new you is never easy . It takes sacrifice . It takes will power. It takes everything you got inside you mentally and physically. Breaking old habits . And engraving new ones. End the end . You'll thank yourself for these sacrifices. I can promise you that. Stay strong team.💪

26 grams of protein mixed with strawberry monster gets the morning going if your not a coffee drinker… Lets get it today guys!!!! 💪💪💪

Let’s have a day today !!! Hump day let’s fucking crush it MOB fam

Hit my water goal!!!

Week 1 complete, a bit hectic to get your head around all the bits you have to do, record etc. It will get better and easier, already better prepared for week 2. Feeling great, motivated and ready to see what week 2 brings. Let’s go!