Hello I heard of Coherence and downloaded it earlier this year, and I wanted to say that it helped get me thru one of the most difficult times of my life watching my Dad die during hospice. having this breath work app and using vortex breathing primarily helped keep me calm and regulated to deal with the situation at hand. I just wanted to share that, say hi, and thank the creators of this marvelous app and community and I hope you all get as much use out of this as I have!

Nick Sweeney is going to deliver a powerful breathwork that will shift your state to prime and align you for the perfect day. This is not one you want to miss! See you there

We are launching guided zoom breathworks in this community every week! Tuesday, Nov 11: 8:00 AM – KICKOFF VORTEX BREATHWORK with me. Create Coherence for the day ahead. https://us06web.zoom.us/j/84939420099 7:30 PM – GUIDED SIX WAVES TO STILLNESS 45 min master reset with Indiana. Release, rebuild, land. https://us06web.zoom.us/j/87913158245?pwd=.. All times CT | All live on Zoom Add both to calendar. Miss one, catch the other! Be on the lookout for an integration session Wednesday and another guided breathwork on Thursday!