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21 DAY SHRED
220 members • $27/m
48 contributions to 21 DAY SHRED
4d •
Day 10/21
I was feeling lazy and wanting to skip the gym bc of the weather but @Steph Sham persuaded me! I did the Pilates class and felt so much better! 🙏 Hit my protein and water goal ✅
6d •
Day 8/21
TCF workout this morning, great vibes and best way to start the week! protein and water goal ✅
11d •
Day 3/21
30 minute walk ✅ protein and water goal ✅ I was so tempted to have fries with my bun-less wagyu beef burger at dinner but I didn’t! 😇
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