21 DAY SHRED
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21 DAY SHRED
219 members β’ $27/m
50 contributions to 21 DAY SHRED
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21 DAY SHRED
5
SelenΒ Akay
Jan 6 β’Β
21 DAY SHRED CHECK IN
Day 2/21
Great workout at TCF with Bryce and Felix. Hit my protein and water goal β and no processed foods.
5
1
New comment Jan 6
5
SelenΒ Akay
Jan 5 β’Β
21 DAY SHRED CHECK IN
Day 1/21
Day 1 complete! Hit my protein and water goals and stuck to my diet!
3
1
New comment Jan 5
5
SelenΒ Akay
Dec '25 β’Β
21 DAY SHRED CHECK IN
Day 10/21
I was feeling lazy and wanting to skip the gym bc of the weather but @Steph Sham persuaded me! I did the Pilates class and felt so much better! π Hit my protein and water goal β
5
4
New comment Dec '25
5
SelenΒ Akay
Dec '25 β’Β
21 DAY SHRED CHECK IN
Day 8/21
TCF workout this morning, great vibes and best way to start the week! protein and water goal β
4
1
New comment Dec '25
5
SelenΒ Akay
Dec '25 β’Β
21 DAY SHRED CHECK IN
Day 5/21
TCF workout this morning π₯, protein and water goal β , feeling great!
5
2
New comment Dec '25
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SelenΒ Akay
@selen-akay-1319
Hey guys
Active 32d ago
Joined Oct 21, 2024
50
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