This time of year hits everybody differently. Some people feel motivated. Some feel anxious or depressed. Some feel stuck. That’s life, it happens to all of us. But here’s what I keep thinking about as we head into a new year: We have more information at our fingertips than ever before. Google, YouTube, books, podcasts, courses, AI… You can learn anything you want in seconds. So why do most people still struggle? Why do so many people fall off their New Year’s resolutions? Why do we say “next year will be different” and then nothing actually changes? It’s not a lack of information anymore. It’s not a lack of resources. It’s not that you “don’t know what to do.” So what’s really stopping you? Your habits? Your environment? Your stress? Your beliefs? Your excuses? Your comfort zone? Your lack of consistency? Because let’s be honest: If information alone could change our lives, everyone would already be fit, successful, disciplined, confident, and exactly where they want to be. Information isn’t the problem. Application is. So look back at 2025 for a second: What didn’t happen for you? Where did you fall short? What did you avoid or put off? Where did you expect growth without taking the steps? Now ask yourself the real question: What’s going to change in 2026, and how are YOU going to change it? Not the world. Not other people. Not your circumstances. YOU... This next year is yours if you decide to step into it differently. Drop your answer below: What’s one thing you KNOW you need to change going into 2026?

“My three peptides for someone over 40, who just wants to feel better. Here’s the truth… It doesn’t matter if you’re a man or a woman, once you hit 40, the same systems start slowing down: Energy, recovery, metabolism, sleep, mood, and inflammation. So if I had to give a universal starter foundation, these are the three that make the biggest impact for most people. Now, if you’ve had recent bloodwork done, you could dial in your top 3 peptides. 1. NAD — energy, mood, and cellular function 2. BPC-157 — inflammation, joints, gut, healing 3. CJC-1295 + Ipamorelin — sleep, recovery, confidence, fat loss And here’s what most people don’t realize… Men and women feel these peptides differently. Men notice faster recovery, better strength, and fat loss around the stomach. Women notice better sleep, mood stability, skin/hair benefits, and fat loss around the hips/thighs. Same peptides, different outcomes, because the hormone environment is different. But the top three don’t change. Everyone over 40 needs better energy, better repair, and a better recovery period. Now I want to hear from you: If you could fix ONE thing in your body right now — just one — what would it be? Energy? Mood? Sleep? Recovery? Inflammation? Confidence? Drop it in the comments. This is where the real education starts, because your answers tell me exactly how to lead this group. — Travis