@Leslie Lyon 😂

First, because you’re 5 months postpartum, no longer breastfeeding, and looking to lose about 35 lbs, I would start low and titrate slowly. The goal is steady fat loss while protecting muscle, energy, hormones, gut health, and skin elasticity. For the Retatrutide 5 mg vial: Reconstitute the 5 mg vial with 100 IU of bacteriostatic water. That gives you: 5 mg total ÷ 100 IU = 0.05 mg per IU So the conversion is: 0.5 mg = 10 IU 1 mg = 20 IU 2 mg = 40 IU 3 mg = 60 IU 4 mg = 80 IU 5 mg = 100 IU A conservative titration schedule would be: Weeks 1-4: 1 mg once weekly = 20 IU Weeks 5-8: 2 mg once weekly = 40 IU Weeks 9-12: 3 mg once weekly = 60 IU Weeks 13-16: 4 mg once weekly = 80 IU Weeks 17+: 5 mg once weekly = 100 IU, only if needed I would not rush the titration. If you’re losing 1-2 lbs per week, hunger is controlled, and side effects are minimal, there is no need to increase quickly. For KLOW 80 mg: If you reconstitute the 80 mg vial with 300 IU of bacteriostatic water: 80 mg ÷ 300 IU = 0.267 mg per IU So the KLOW conversion is approximately: 2.5 mg = 9 IU 5 mg = 19 IU 7.5 mg = 28 IU 10 mg = 38 IU 12.5 mg = 47 IU 15 mg = 56 IU For a conservative starting KLOW protocol: Weeks 1-2: 5 mg twice weekly = 19 IU per dose Example: Monday and Thursday Weeks 3-6: 10 mg twice weekly = 38 IU per dose Example: Monday and Thursday Once tolerated, an advanced option could be: 10 mg three times weekly = 38 IU per dose Example: Monday, Wednesday, Friday That would equal around 30 mg per week. For your goals: Old aches and pains, gut/brain support, complexion, and skin elasticity, KLOW makes sense because of the blend: GHK-Cu: skin quality, collagen support, tissue remodeling, complexion BPC-157: gut support, tissue repair, inflammation support TB-500: soft tissue, tendon, joint, and recovery support KPV: gut inflammation, immune balance, and skin/gut support If combining both: Monday: Retatrutide: 20 IU during weeks 1-4 KLOW: 19 IU Thursday: KLOW: 19 IU Then adjust every 2-4 weeks based on response.

@Christy Singleton you're welcome!

This weeks call is going to be Thursday at 2.

@Sean K Yeah, Bill is going to be gone tomorrow so we are going at 2 today.

@Kris Clawson you're welcome!

@Melisa Hubbard you're welcome!