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Nova Nidra Community
1.2k members • Free
6 contributions to Nova Nidra Community
13d •
Do you want to know how to deepen your yoga nidra practice?
If YES, leave your favourite GIF in the comments
1 like • 11d
[attachment]
1 like • 11d
Yes I do, definitely
23d •
Hello!
Hello to everyone who has been as fortunate as me to find Ayla Nova's amazing teachings!
2 likes • 19d
Thank you!
30d •
Mandala practice
https://vimeo.com/1204625804?fl=pl&fe=sh I sketched this after a nidra practice yesterday.
0 likes • 22d
It's beautiful
Nov '24 •
🪐Discovery🪐
We are all on a unique path to discovering deep rest! Share your experience here! 1. How did you discover Yoga Nidra/NSDR!? 2. How did you land in the Nova Nidra Community?
2 likes • 22d
1.I discovered yoga nidra just scrolling through youtube looking for NSDR, trying it, reading up on it.
2 likes • 22d
1. I discovered Ayla and was immediately drawn to her yoga nidras, about a year ago and haven't left since.
1-6 of 6
@saskia-ulbribricht-9682
I'm 66, about to retire from years and years of teaching English. Tired of being tired. Sad, angry, anxious, depressed...
Active 11d ago
Joined Jul 12, 2026
Mallorca Spain
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