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26d •
🧠 Mindset Challenge of the Week
Commit to Discipline Over Motivation. Motivation comes and goes, but discipline is built choice by choice. This week, pick one area outside of training—nutrition, sleep, journaling, or recovery—and practice discipline over motivation. Share what you’re working on inside the community.
1 like • 22d
Discipline over motivation was a mindset game changer for me! Keeping a specific routine to ensure the workout takes place, healthy food is always prepared and ready to go, and getting in sleep/recovery time. Now I show up better in all aspects of my life!
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@sara-hazy-8178
Certified NASM trainer helping busy women build strength, confidence, and balance through realistic, sustainable fitness.
Active 2d ago
Joined Sep 13, 2025
Maryland
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