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Owned by Sandra

SBK Associates

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We support people with a passion for caring to pivot, grow, train and build rewarding careers in childcare, health and social care.

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62 contributions to The AI Advantage
Check your dates when working with Claude
I have noticed that Claude can get dates wrong even when one provides the correct information to work from. Today it told me that an event I was sharing was happening tomorrow instead of next week. I corrected it and it apologised. A few weeks it appeared to referencing last year’s calendar - once again I was able to correct it. Has anyone else noticed this? Surely there must be a fix for it…
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How to Switch from ChatGPT to Claude (Without Losing Anything!)
In this video, I show you how to quickly and easily switch from ChatGPT (or any other LLM provider) over to Claude without losing all those precious memories you've built up. Give it a watch if you're one of the many making the switch to Claude! Enjoy :)
0 likes • Mar 12
Thank for this video really helpful, I would like to try this but I cannot see the reference browser history button.
The Best Free AI Got a MASSIVE Upgrade & More AI News You Can Use
This week, I break down some huge updates to Claude that, combined with the introduction of ads in ChatGPT, make Claude the best AI if you're on a free plan. Plus, I cover the barrage of OpenAI news and releases, discusses the evolution of the "OpenClaw" movement, and more. Enjoy!
4 likes • Feb 22
I really got a lot of value out of this post as I have just started added Claude to my AI toolkit. Very impressed with the results it has produced for me so far.
🧹 Simplify Before You Automate, Cutting Steps to Cut Hours
The fastest workflow is not the one with the most automation. It is the one with the fewest unnecessary steps. AI can make work faster, but if the work is messy, AI will simply help us do messy work at higher speed, and we will still lose hours to rework, coordination, and confusion. If we want real time back, we simplify first. Then we automate. Simplification shrinks the workflow itself, and that is how we reclaim hours instead of just optimizing minutes. ------------- Context: Why Automation Often Fails to Save Time ------------- A lot of teams adopt AI with the hope that it will instantly reduce workload. They plug AI into drafting, summarizing, or reporting, and they see some speed gains. Then they notice something frustrating: the week still feels full. The calendar still feels crowded. The “urgent” messages still keep arriving. This happens because time loss is often structural, not mechanical. The biggest time leaks are not typing speed, they are unnecessary steps, unclear handoffs, duplicated work, and processes designed for a world of slower information flow. A common scenario is reporting. A team spends hours gathering updates, formatting them, sending them, then answering follow-up questions that show the report did not address what leaders actually needed. AI can help draft the report faster, but the process is still bloated if the report exists mainly because people do not trust the system. Another scenario is content approvals. We have multiple reviewers, unclear criteria, and inconsistent standards. AI can generate drafts quickly, but the output still gets stuck in review churn. The cycle time is not dominated by creation. It is dominated by coordination. We also see the “duplicate input” trap. The same information gets entered into a CRM, then copied into a doc, then summarized in an email, then repeated in a meeting. Each step feels small. Together, they cost hours. AI can speed up copying and summarizing, but the real win is removing the duplication.
🧹 Simplify Before You Automate, Cutting Steps to Cut Hours
5 likes • Feb 22
So many useful insights here - thank you for sharing.
Another $5000 on board 😍😁🎊🎉🎉🎇🎆🎊✨
Hey family ❤️ I’m truly grateful and excited today, I just made another $5K sale through digital marketing! 🙌🔥 But I want you to understand something… this post is not just about the money. It’s about consistency. When I first started this journey, it was NOT easy. There were days I doubted myself. Days with no sales. Days I questioned if this was even working. I didn’t have everything figured out. I made mistakes. I felt frustrated. But I stayed consistent.I stayed persistent.I kept showing up with energy even when I didn’t see results immediately. And over time… things started to change. Today I’m not just happy because of one sale, I’m happy because the sales are becoming consistent. That’s the real win. That’s proof that the system works when you work it. For those of you just starting… or those who have been on this journey and haven’t seen results yet please don’t quit. Don’t let temporary delays make you doubt your potential. Growth takes time. Seeds don’t grow overnight. The Bible says in Galatians 6:9 “Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.” That scripture carried me through the quiet seasons. If you give up, you cancel your breakthrough. But if you stay consistent, you give yourself a chance to win. We are here to guide each other. We are here to grow together. No competition just elevation. If you’re on this journey, drop a comment.Let’s share tips, ideas, and encouragement.Your breakthrough might be closer than you think 🚀🔥 Let’s keep building.
1 like • Feb 20
Well done Larvida and thanks for sharing your progress. Very inspiring!
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Sandra Brouet
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51points to level up
@sandra-brouet-1134
I support people with a passion for caring to pivot, grow and build rewarding careers in childcare, health and social care.

Active 2h ago
Joined Oct 29, 2025
London
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