Breakfast 2 eggs 1 slice Lunch Yesterday's Left over dal chawal Dinner Curry 1 roti Aj thori dukhi the is lye ice cream kha li Steps 21k Workout 48 min strength training

"I checked my weight today and I'm down to 81kg from 90kg! I started this journey on January 1st, and I’m so happy to be moving closer to my goals. Only I know how much hard work has gone into this behind the scenes! 🤞🫢🙆😂"

It’s been a couple of days… and I just want to say this 👇 You don’t need to be perfect to make progress. Maybe you were on track .Maybe you slipped a little. Maybe you paused for a moment. But what matters is — you came back 💪 Now let’s stay locked in: ✔️ Drink your water 💧 ✔️ Balance your meals 🍽️ ✔️ Control portions, not starve ✔️ Move your body a little No extremes. Just consistency. Proud of everyone showing up 🤍 Tell me 👇What’s ONE habit you’re focusing on strongly today? 🔥

Before breakfast - zeera water ✅ Breakfast- one chicken kebab + 1 egg omlette + ghee roti + chai ☕ Midmorning - watermelon + kimami sewai + some roasted chana ( I was hungry didn't know why ) + peanut chikki 1 🥴 Lunch - 2 chicken kofta curry + 1 roti + curd ✅ Evening - 1 boiled egg + my babies left over egg yolk 2 + chai + small guava Dinner - chane ki daal ki khichdi + tomato chutney + small portion of bhindi + 1 tomato I don't know even after eating i am feeling hungry after 1 hour , is it due to my luetal phase ???

Iftar Water Date Bread 2 slice 2 shami After 1 hour milk coffee with Stevie Water intake 7 glass Snack Orange apple 1 hour walk Dinner Oats Chicken vegetable pizza (3 slice ) Pizza is very small picture mein bara lg raha 😍