I’ve been working on basics and trying to get good at snapping down my opponent. Still needs a lot of work but it’s getting fun now. Here’s a little clip from my roll.

Just dropped the new Overtie Attack System inside the classroom. It’s only unlocked for Level 2 members — which is super easy to hit. Here’s how Skool levels work: • Post something = +1 point • Comment = +1 point • Someone likes your post/comment = +1 point Hit 5 points and you’re Level 2.Most people can get there in just a few minutes. Once you’re Level 2, you’ll see the Overtie course unlock automatically. Let’s level up together and keep building this movement.

Hey Guys, I put the lessons learn into action. I was still rusty doing them but I definitely see the light at the end of the tunnel if I were to keep drilling the lessons and clean up my technique!

Sunday check-in. Drop your goal for the week below. Weekly goals matter because if you go to practice with no plan, you waste good mat time. Thats why y'all go to training and feel like nothing has changed. So keep it simple. Pick one thing. One tie. One takedown. One arm drag. One position. I know you want to work on everything, everyone does, but progress comes from focus, not chaos. Choose one. Attack it all week. Then come back next Sunday and update us. Put your goal below and let’s keep each other accountable.