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Mental Training with MPGA

49 members • Free

Coaching Mastery Community

93 members • Free

1 contribution to Mental Training with MPGA
Air Filter
Hi MPGA Community!! My name is Dustin Donner, I am a Psychotherapist and Mental Performance coach based out of Texas. I am one of the coaches within MPGA. This community is all about bringing athletes together and to build your mental toolbox’s. Below is a video that gives you another tool for that toolbox… the Air Filter. Check it out and let me know what you think in the comments. Have a great start to your week🤠
Air Filter
1 like • 4d
Hey Dustin! Love this concept! One way that I’ve utilized this in the past is with intentional breathing: closing my eyes for a moment and breathing in the good and exhaling the negative. I’m curious how you actually go about this in your life? Thanks!
1-1 of 1
Ryan Easter
1
4points to level up
@ryan-easter-4847
A former Operations Exec who left the start up world so that he can serve more people on their journey of becoming more than they dreamed possible.

Active 4d ago
Joined Sep 5, 2025
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