Iโve been struggling with my niche. Stressed out moms wasnโt โnicheyโ enough ๐
I rather impulsively posted a give post in a PMDD fb support group Iโm apart of. As a nurse, health Coach, and woman who lives with PMDD, I feel I definitely have lots to offer. Hereโs my post along with a pic of myself I shared. lmk what yall think. โHello beautiful women ๐ Iโm stepping into a new chapter of my work, and I want to invite a few of you to be part of it. Over the past year, Iโve been working as a Board-Certified Nurse Coach, helping women reconnect with their energy, their bodies, and themselves. Now, as a Board-Certified Holistic Nurse, Iโm narrowing my focus into something deeply personal to meโฆ โจ PMDD (Premenstrual Dysphoric Disorder) This isnโt just something I study โ itโs something I live. I know what it feels like to lose yourself every monthโฆ to feel powerful one week and completely depleted the next. And I also know thereโs another way to move through it. Iโm offering a limited number of FREE 1:1 sessions for women who: โข Feel controlled by their cycle โข Struggle with intense mood shifts, rage, anxiety, or burnout before their period โข Are tired of feeling like they have to โpush throughโ โข Want to understand their body instead of fight it โจ What youโll receive: 1๏ธโฃ A 30โ45 min Clarity Call Weโll map out your cycle and identify patterns and triggers. 2๏ธโฃ A 45โ60 min Personalized Strategy Session Weโll go deeper into your PMDD experience and create a realistic, supportive plan to help you feel more stable, energized, and in control. This is not about โfixingโ you. This is about learning how to work with your body โ not against it. My approach blends: โข Nervous system support โข Hormone + lifestyle insight โข Root-cause exploration โข Real-life, doable strategies I currently have 8 spots available as I build out this next phase of my work. If this speaks to you: โค๏ธ Like this post ๐ฌ Comment โPMDDโ ๐ฉ Or message me directly Come as you are โ overwhelmed, curious, skeptical, hopeful. All of it is welcome here.