I don’t know how many of you actually did this assignment but I decided to take some time today and work on it. This has been a very powerful exercise. It showed me previous patterns and some areas that I am grateful I recognized long before doing this. I do recommend however that those of you who are just starting or in the middle of your healing journey to do this exercise to help target some of your trauma and help you to see some of the patterns that have create your reality. 🤞🏾💜✨

Alright family… it’s getting into that time of day again. Your avatar has been downloading new patterns all morning and afternoon, and now we shift into the Night System phase, the part where your body settles, and basically start to prepare for who you’re becoming. Remember: Peace is a frequency your avatar needs to feel consistently, daily. This is why we doing this. Your nighttime energy matters just as much as your rising energy. So as the evening approaches, start slowing your system down. Get quieter, move slower, let your body return to Earth. 🌍 If you’re joining the “No Phone After 9PM” protocol… start preparing to close your portals now. I’m getting off my phone early tonight too. My avatar needs the space to stay grounded in peace, and I want y’all to honor your bodies the same way. Let your system exhale tonight. Let stillness be the frequency that closes your day. Drop “Night system activated.” if you’re transitioning now or whenever you do. When you wake up, yall know the system. Don’t touch the phone. You are safe in your body. You are safe on Earth.

Wassup tribe, it’s midday. I’m outside right now watching the rain, cause your body needs moments of peace in the middle of the day just as much as it needs structure in the morning. The New Body Installation is bout what you practice throughout the whole day. So here’s my question for you: Have you done ONE thing today to slow your avatar down and shift your body into a safe, peaceful frequency? It could’ve been: • watching the rain • breathing slower • taking a peaceful walk • sitting in silence • stretching • grounding your feet • pausing before reacting • choosing calm speed over urgency Anything that made your body feel like you’re safe. Because that’s the frequency your new timeline needs. Drop in the comments: “My moment of peace today was…” and tell me what you did. Let’s make peace a lifestyle, this shouldn’t just be a “challenge” or whatever u wanna name this 16 day span as. Peace should be who you are, it should be your lifestyle. This 16 days is just the portal we create it in💯👑

Alright family, quick check-in for Day 2 of The New Body Installation: Who kept up with the morning system today? No phone on rising…Peace Activation Breath… Body movement … Identity Line… This my first time touching my phone today. I been up since about 6-7, it’s 11:48 rn. Drop a quick update so we can track your avatar staying consistent. & for those who joined the no phone protocol after 9pm, How was your night? Did you feel calmer? Did your energy shift when you woke up? Did your body feel more grounded? Did your mind feel less chaotic? Let the tribe know how your experience was. Your reflection will help you stay accountable and strengthens the collective field in this 16 day span as well. Drop two things: 1. “Morning system complete.” (if you did it) 2. How your no-phone night felt. Let’s keep the momentum flowing. 👁️✨

(For those who want to deepen The New Body Installation) This is an optional upgrade, but it will change your entire reality if you commit to it. This will bring you back peace and safety. After 9PM, your avatar should slowly disconnect from “space” (the phones / mental realm) and settle fully back into the Earth realm. The phone pulls your energy upward… into stimulation, comparison, mental loops, and timelines that don’t belong to you. At night, this is the worst time for it cause you want the subconscious to be at ease. The nights is very powerful just like the morning, nighttime should feel like a ritual. Your nervous system uses the late hours to reset, process, and integrate who you became that day. But if you’re scrolling late at night, your avatar: • absorbs other people’s energy • overstimulates the mind • re-enters old timelines • weakens intuition • blocks its ability to settle into safety When you get off your phone after 9PM, everything shifts. Your body slows down. Your energy returns inward. Your spirit actually drops back into the avatar. Your sleep starts to become deeper, safer, and more restorative as well. And most importantly, your new identity installs faster because your system ain’t fighting so much stimulation before resting. Optional Commitment: For the next 16 days, try: 📵 No phone after 9PM. 📵 Keep your phone in another room while you sleep. This keeps you grounded, calm, and grounded into the Earth plane instead of drifting into mental space. If you’re joining this optional rule, drop: “I’m grounding my nights.”