Hi everyone! I just posted a guide exploring homeopathic and natural options to help with hair loss and premature graying. It blends key remedies like Silicea and Wiesbaden Aqua, plus minerals, herbs, lifestyle tips, and even foods that nourish your scalp and follicles from the inside out. Sincere apologies—I originally spent two full days creating this document and lost it all. I had to rebuild it from scratch yesterday and today, so I’m extra grateful to finally share it with you! Technology is not always my friend. 🙏 Have you tried any natural remedies or foods that helped with hair loss or graying? I’d love to hear what’s worked for you!