The things I want to do rest of today: *qi gong *shower *80+ oz water *lay down for 2 hours *after dinner routine *night 8(!!) of Operation Dreamland😁 *karoake with daughter *eat at least one more meal with protein

I'd been a people pleaser for a majority of my life and it is almost recently in the past few years that I had realized that I was putting myself last, which was causing so many issues for me. I'm curious when was the time you realized you were a people pleaser who was always putting others before you?

I need a pick me up today!!! My mind is totally in this and is screaming to do something useful... but my body is exhausted. I'm anemic and I always have a couple days that are just so draining that it's very hard to even keep my eyes open, Never mind actually function like a normal human being.... Can everyone drop one thing from this week that they are proud of. Big or small.... I dont care..I have to go sit in a classroom for a teachers break, with the lights off and the children sleeping... I need something to keep my eyes open and put a smile on my face.. bc your wins are really wins for us all.... if you can do it, so can I...we are in this together! I could use a joke or too also! You like photography.... drop me a picture 🥰🥰🥰

For me it's going to sleep early (couldn't get myself to it for a long time). What's yours and how does it improve your life if you change it?

I'm getting there. I have a big open loop but I'm nibbling away at it. My habits are becoming healthier, I'm recovering from deviations from the ideal... it's all good :)