I've succesfully finalised the 7 day Challenge to build the AI Coach. It is all working nicely, but before I move on with my (AI) training I realised I need to take a step back and better understand the actual working of Claude and how the work done in VCS relates to Claude Co-work and Claude Code in the desktop app. Any suggestions for a training like this AI Coach but than for the Claude fundamentals?

I made a small change. I connected with intervals.icu instead of Strava, because Strava does not get health stats from Garmin and intervals.icu does. I feel like a coach should have access to your HRV, resting HR etc to be able to coach you properly. Thoughts?

Glad you're here. I'm Kevin, an ultrarunner & triathlete (Leadville 100 was my most fun race). I'm not a tech guru. I got curious about AI, realized I could build training tools tailored exactly to me from my own data, and it actually worked. Now I want to teach you to do the same and connect with people building cool things in fitness with AI. That's the whole idea: learn something genuinely interesting, build stuff that's truly yours, and do it alongside like-minded people. Zero coding required. Five steps to start: 1. Introduce yourself in the feed. Something like: "Hi, I'm Steve, I run trail ultras and can't wait to build with AI!" 2. Complete the intro poll so we know we can build the content around what you want: Athlete AI Poll 3. Watch Start Here course (top of the Classroom). Two minutes. 4. Do Day 0 in the 7-Day Challenge: Set Up Your Workshop. 5. Post in Wins as you finish each day, tagged (#Day0Ready). We celebrate every one. The setup day is the hardest part, and we get everyone through it. Stuck? Post what you tried and someone (often me) will get you unstuck. Let's build. Follow the road to The Rut.