As promised here if the 4th and final week of training! Also, finally got on YouTube go check it out! Last note of business, this weeks video call is MOST LIKELY going to be moved to Wednesday at 3pm. See you all there!
More people on the poll voted for today(Monday) @ 5pm I know it’s a last minute announcement but I hope to see everyone on the call today in 12 hours! Bring your training Qs and let’s talk
What’s up everyone ! Super happy to get this group going and to start posting some content here🙌🏼 What is everyone’s goal? 100m PR? Get ready for football combine? Etc. My current goal is to break 7k in the decathlon, short term goal - rehab from shoulder surgery😓
My goal is to become injury free from a hip flexor strain that happens 4 weeks ago and to recover fast because I got practice in 2 weeks. And also to become a more physical player in soccer with speed strength and injury prevention