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Owned by Rico

Get to know the fine details of nutrition and training, to make progress in your fitness journey for a lifetime.

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7 contributions to Self Filmmaker Society
First Cinematic Reel
Here is the first cinematic reel I made, a lot of work done with lighting. Love to hear all your feedback. Keep Producing ❤️
First Cinematic Reel
Video Feedback
I’m working on providing value through talking head content. Wanted to get yalls brutal honesty on this post. I’m not concerned about the visuals, but more the content. Did it resonate with you? Did it get you to feel anything? Too long? Don’t hold back! I promise I won’t get offended! https://www.instagram.com/reel/DRxdLuCCeSZ/?igsh=MXJqaXdlOXhuM3I1cg==
1 like • 7d
Get to the point faster for sure. Also, some jump cuts didn't make sense. The viewer expect to see something else, but it was bringing me back towards the same frame and composition (you sitting in the middle). Also, I think when you make more use of B-roll the message itself will be more impactful. Show your "parenting", there is 1 rule: Meet the person where they are. In other words, if you are talking parenting: Show yourself being with the kids in the living room, people can resonate with that.
What’s everyone working on?
Been a little quiet so I know yall are cooking up something good! What’s everyone working on? I just started a 30 day content challenge for myself getting comfortable in speaking on camera! Currently on Day 9! Looking forward to hearing from everyone! 2026 is going to be a good year!
1 like • 7d
Taking the time to make a scene with light. It dramatically changes the way things look on camera. I think also a 30 day content challenge is very good, if you keep yourself accountable. Instead of just going through a 30 day content making run, try to be intentional with improvement per day. For example: Day 1 Reel 1 - Improve Light, Day 2 Reel 2 - Story Telling etc.
Black Friday Buys?
Hey Team, Wondering during the craze of Black Friday and Amazon products, would like to know what you guys/gals are investing in to make your filming journey top? Maybe @Saif Ameen has some gems on amazon to look for?
Hello everyone,
I’m a fitness creator dedicated to inspiring confidence through movement and style. I’m truly excited to be part of this amazing community. Before joining, I had a team that handled my video editing but the inconsistency and constant disappointments pushed me to take control. So, I decided to learn how to film and edit my own content from scratch. That journey brought me here, showing up, growing, and building something real. I’m grateful to connect, learn, and elevate together.
1 like • Nov 12
@Maryln Rene I feel your pain. I in fitness as well, and working with video editors can be painful journey. It's why I make my video's myself. According to my vision of the video. Keep crushing it.
1-7 of 7
Rico van Huizen
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6points to level up
@rico-van-huizen-9216
My name is Rico van Huizen, Father of 3, Natural Bodybuilding Pro and server to the world in health, fitness and longevity.

Active 57m ago
Joined Oct 26, 2025
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