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Daru Strong Club
228 members • $12/month
BodyBUILDING, not BodyBreaking
375 members • $25/m
Built Different™ By Phil Daru
356 members • Free
4 contributions to Daru Strong Club
20d •
Book recommendations
Can you please give me recommendations for a good book about leadership and mindset?
0 likes • 19d
Hi Nikolas , Simon Sinek has many good books that cover leadership 1- start with why 2- leaders eat past 3- the infinite game . Another one for coaching in team sports is coaching better every season by Wade Gilbert .
0 likes • 29d
Thank you !
29d •
Becoming a coach. Seeking knowledge sources.
Hey everyone, A quick update on my journey. After deciding to move into the fitness industry, it's time for the next concrete step: I want to start my journey to become a coach. I need to be honest here – all my experience so far has come from training myself. I've created my own plans and I genuinely love analyzing the process. However, I've only ever done this for myself; never professionally and never for other people. This is where I need your input. I'm looking for good, proven recommendations for knowledge sources. It can be anything: books, courses, YouTube... anything you consider essential groundwork. My goal is to genuinely develop and be a good coach for myself and others. Thanks in advance for any guidance.
3 likes • 29d
Hi Adrian , Christian Thibodeau's neurotransmitters course is good and body building not body breaking on you tube is good for FRC .
Oct 30 •
8 Week Muay Thai S&C Template
Here’s one of my earlier versions of an 8 week MT program. Just request access and I’ll let you in. Enjoy! https://docs.google.com/spreadsheets/d/1xbIyyTOdkzKZ8PsnCHcB5ks_pKoYUOH27Y9OAF7TVb0/edit?usp=drivesdk
1 like • 29d
request access . Thank you
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