Daru Strong Club
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Daru Strong Club
226 members • $12/month
6 contributions to Daru Strong Club
Contributions for:
Daru Strong Club
2
Nikolas Katsaris
20d •Â
📚 Book Club
Book recommendations
Can you please give me recommendations for a good book about leadership and mindset?
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2
New comment 19d ago
2
Nikolas Katsaris
1 like • 19d
@Rick Green thank you so much! I will look them up and see what they are all about!
7
Phil Daru
19d •Â
🏋🏼‍♂️Training Templates
Hybrid Prime 8 Week Program
Here’s my 8 week Hybrid training program template.. Enjoy!
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16
New comment 10d ago
2
Nikolas Katsaris
1 like • 19d
Thank you coach!
7
Phil Daru
20d •Â
🏋🏼‍♂️Training Templates
Pushing Peaks Training Template
Here’s the 8 week conditioning based training template I put together for my guy Timbaland. Enjoy!
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15
New comment 19d ago
2
Nikolas Katsaris
0 likes • 20d
🙏🙏
7
Phil Daru
21d •Â
🏋🏼‍♂️Training Templates
Combat Kettlebell 2.0
Here’s my second installment of my kettlebell program CK 2.0
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14
New comment 17d ago
2
Nikolas Katsaris
0 likes • 20d
🙏🙏💪💪
2
Nikolas Katsaris
20d •Â
đź‘‹ Start Here - Intro & Goals
Self introduction
Hi guys , I am a strength and conditioning coach from Greece for the last 15 years and an online coach at liftsmart.gr . Super excited to be part of this community and share thoughts and ideas!!!
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6
New comment 4d ago
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Level 2 - Contender
9
points to level up
Nikolas Katsaris
@nikolas-katsaris-3451
B.Sc. Physical Education and Sports Science/Online coaching @ liftsmart.gr
Active 3d ago
Joined Nov 22, 2025
Athens, Greece
6
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