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Owned by Richere

Richie's calm brain quest

5 members โ€ข Free

Weekly reset + focus sprints for scattered brains.

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6 contributions to Growth Gap Destiny Builders
Sunday Check-in - Just a Little Better โœ…
Before the new week begins, take a quiet moment. Across the four pillars: - Self-improvement - Productivity - Fitness - Mental & physical well-being Did you do one small thing better this week than the week before? It doesnโ€™t need to be impressive. Awareness is enough. A word or a short sentence is fine. โ€” Aslam
2 likes โ€ข 5d
I went for longer walks! But no thank you this morning lol. A chilling -30 deserves we stay home!
1 like โ€ข 5d
@Aslam Khatri you too!
Thursday Clarity- Lighten the Mental Load ๐Ÿง˜
By Thursday, itโ€™s not usually the body thatโ€™s tired โ€” itโ€™s the mind. Happiness often improves when we reduce what weโ€™re carrying mentally, not when we add more. Todayโ€™s reflection (answer one): 1๏ธโƒฃ Whatโ€™s been weighing on your mind lately? 2๏ธโƒฃ Whatโ€™s one thought, expectation, or pressure you can loosen today? You donโ€™t have to solve everything. Just create a little space. โ€” Aslam
0 likes โ€ข 8d
@Kim Bond youโ€™re a warrior Kim!! I live in West Northern Quรฉbec and know what cold means. You are doing an awesome job. I used to be like you but I kind of lowered my battleaxe a bit and now go further forward knowing it is OK to accept and ask for help. Kudos to you but please be careful my friend. My son lost both his legs to below the knees to frost bites living your way. Wanting to prove to himself and us he could do it ALL alone. You canโ€™t walk and seen help with frost bitten feet. Full positivitรฉ to you and please keep warm.
0 likes โ€ข 8d
@Kim Bond didnโ€™t mean to offense you. Itโ€™s the mother jโ€™en in me thatโ€™s come out reading your text. Have a beautiful day.
Welcome Richere
Welcome @Richere Francoeur . I am so happy that you joined us. I simply love the way you describe your community. Weekly reset , for scattered brains. What a coincidence that has been our posts today. I believe our brains can only process one thing at a time. So welcome. I truly look forward to interacting with you. Please share with us , your hopes dreams, goals and aspirations. Share with us your community. Welcome
1 like โ€ข 8d
@Aslam Khatri Thank you Aslam! I appreciate ๐Ÿ˜. I do have to say Iโ€™ve learned to master something through all thisโ€ฆ I am sooo freaking prouddd of myself!
1 like โ€ข 8d
@Al Imran Thank you AI.
Thank you Leaders.
While we are just starting, I would like to thank @Abigail Komala @Al Imran and my good friend @Paulette Bowe . For their participation in this community , and keep helpful conversations going. Thank you.
Thank you Leaders.
1 like โ€ข 8d
I love just seeing thank yous. People often forget or never even realized how impacting it is in others lives.
Self Discipline is Not Hard- You Are Just Distracted.
Discipline isnโ€™t about gritting your teethโ€”itโ€™s about clearing the noise. Those endless scrolls, notifications, and excuses? Theyโ€™re the real thieves stealing your focus. Reclaim your power: set boundaries, prioritize what matters, and watch how โ€˜hardโ€™ turns into effortless flow. Youโ€™ve done tougher things before. Start small, build momentum. Whatโ€™s distracting you today? Letโ€™s crush it together! ๐Ÿ’ช
2 likes โ€ข 9d
Skool is distracting me. Got to go back to the grind ! ๐Ÿ˜‚
1-6 of 6
Richere Francoeur
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@richere-francoeur-7544
Just having fun learning all sorts of new things!

Active 5h ago
Joined Feb 4, 2026