Hi! Arkadipta here from India. I got this addiction when I was about 17 years old, realized how much damage it was doing to me physically and mentally about 4 years ago thats when I stumbled upon NoFap. Tried several methods suggested by the NoFap community but with no luck, I always relapsed. The longest streak I went was 6 months, which was about 2 years ago, but then fell back into it and from then on kept relapsing every week, sometimes I feel like this horrible addiction has got this power over me which disgusts me from the inside. It feels like compulsion now. Right now, I've started Dan's method of overcoming this, I think its a better way of tackling this and retraining the brain. Stay strong brothers!