Still Standing: Grief Support A supportive space for those navigating loss, focused on understanding grief, regulating emotions, and learning how to keep standing through seasons of sorrow without pressure to “move on.” Still Standing: Trauma & the Nervous System An educational course that explores how trauma impacts the body and mind, with practical tools to help you feel safer, more regulated, and more grounded in everyday life. Rooted & Real: ADHD & Emotional Regulation A practical, compassionate course focused on understanding ADHD, emotional overwhelm, and regulation strategies , designed to support real-life functioning without shame. Rooted & Real Conversations Ongoing, guided conversations that rotate through mental health topics, lived experience, and resilience, offering space for reflection, learning, and connection. What These Courses Are and Are Not These courses are: - supportive and educational - counselor-informed and experience-shaped - faith-aware and compassionate - paced with care and respect They are not a replacement for individual therapy, nor do they require you to share personal details unless you choose to.

My name is Rebecca Teasley Hoxie, and this space has been a long time coming. This page was created out of lived experience, deep loss, hard seasons, and a faith that has held me when nothing else could. Here you will find honest conversations about grief, trauma, anxiety, ADHD, relationships, emotional regulation, and what it looks like to keep showing up when you’re tired, hurting, or unsure of the next step. This is a space where you don’t have to have it all together , just a place where you’re willing to be real. This page will also be where I share updates and offerings connected to my counseling practice, retreats , workshops , and mentoring services. This work isn’t just what I do. It’s who I am and why I’m here. I’ve learned that healing doesn’t mean forgetting, fixing, or rushing the process. Sometimes it simply means standing and letting God meet you right where you are. Still standing. Rooted & real. If you’re walking through a hard season and need a space that feels steady, you’re welcome here. Right now, I’m in a season of…

This space is built to feel steady, supportive, and real 👉 not overwhelming, and never demanding. Daily, you’ll find prompts, reflections, or encouragement designed to help you pause, breathe, and stay grounded in real life. Some days it may be a question, a short insight, or a faith-led reminder. Weekly, we’ll go deeper through guided topics, practical tools, and shared learning around mental health, grief, resilience, and emotional regulation. These themes are informed by clinical understanding, lived experience, and faith, while remaining accessible and human. You can also expect weekly live conversations where I’ll introduce a topic, share insight, and create space for reflection and connection. There’s no pressure to speak or share, listening is always enough. ( l’ll always let you know the day and time ) This is a space where you don’t have to have the right words or a polished story. You’re welcome exactly as you are. Still standing. Rooted & real.