For the next 7 days, notice and post one glimmer each day. A glimmer is a small moment of safety, ease, or neutrality that your nervous system recognizes. These moments matter because your brain and nervous system are constantly scanning for cues of safety or threat. When you intentionally notice glimmers, you’re training your nervous system to register safety alongside stress. This supports regulation, builds capacity, and over time increases flexibility in how your body responds. Nothing needs to change in the moment. Awareness alone is enough to begin shifting patterns. This challenge is observation-based, not mindset work. You are not trying to feel better or force positivity. You are simply noticing what already exists. Post one glimmer each day for 7 days. Reading and responding to others’ glimmers supports this process too.

Healing Haven Collective uses Skool’s built-in gamification tools to organize participation and encourage consistent engagement. Points are earned through everyday activity such as reading posts, reacting, commenting, attending calls, or completing shared practices. Points simply track engagement within the platform. As points accumulate, members move through Skool levels. Instead of using numbers or titles, we use the Nature Path. Each level is named after a place in a natural landscape to reflect how healing and growth actually unfold, through movement, challenge, integration, and perspective. The Clearing marks arrival and orientation. The Soil reflects stability and support. The Seed represents intention and early possibility. The Roots symbolize connection and nourishment. The Path reflects integration into daily life. The Crossing represents choice and challenge. The Water reflects emotional movement and flow. The Horizon offers perspective and clarity. The Homeplace reflects internal steadiness and belonging. Movement through levels happens through participation over time. Each place on the path has value. Gamification exists here to provide structure, shared language, and momentum within the community. Engage consistently, participate honestly, and let the path support your process.

Hi! My name is Rachel! I’m really glad you’re here. I created Healing Haven Collective because I know what it’s like to keep going while feeling disconnected inside. To be capable and responsible on the outside, yet exhausted, overwhelmed, or unsure how to actually feel better in a lasting way. I’m also a mother, and much of what I teach has been shaped by lived experience. Navigating grief, trauma, work, parenting, and responsibility at the same time has deeply informed how I understand healing. Not as something theoretical, but as something that has to fit real life. My work is grounded in nervous system regulation, self-compassion, and practical integration. I’m trained in NLP, hypnosis, and grief education, and I bring those tools together in a way that is gentle, grounded, and usable in real life. This isn’t about fixing yourself or forcing change. It’s about learning how to feel safe enough to change. You don’t need to have the right words here. You don’t need to share more than feels appropriate. You can observe, participate, or take breaks as needed. All of it is welcome. My hope is that this space becomes a steady place for you. A place where healing feels possible, support feels real, and you don’t have to do everything alone. Introduce yourself in the comments by sharing: • What brought you here • What you’re hoping to shift or strengthen • One word that describes how you’re arriving today Reading and responding to each other’s introductions is one of the ways this community begins to feel real. I’m looking forward to meeting you.

Hello and Welcome to the Healing Haven Collective!I’m offering personalized breakthrough calls to help you gain clarity and take actionable steps on your healing journey. Whether you're dealing with past trauma, navigating life changes, or simply need support to find balance, this call will guide you in the right direction. What you can expect from the call: ✨ A safe, non-judgmental space to express what you're going through✨ Compassionate listening and understanding✨ Personalized guidance to help you take the next steps forward✨ Empowering insights to help you move forward with confidence No matter where you are in your healing process, this call is a chance to get clear and start taking action toward the life you deserve. Ready to take the first step? Click the link below to book your breakthrough call now: 👉 https://calendly.com/rachel-healinghavencollective/30min Thank you for trusting me! Let’s walk this path together. 💛*Please provide detail in the sign-up link question so that I can personalize your experience. 💕

Welcome! I'm so grateful you’re here. This is a space where you can feel safe, supported, and encouraged as you step into a new chapter of your life. If you’re ready to break free from the past and embrace the woman you’re meant to be—strong, confident, and fully aligned with your true self—you’re in the right place. In this collective, I’m here to guide you as we explore healing, personal growth, and empowerment. Whether you’re looking to build healthier habits, create space for emotional healing, or reconnect with your confidence, I’m here to support you every step of the way. Here’s what we’ll focus on together:🌿 Healing from the Past – With gentle guidance, I’ll support you in processing and releasing what’s holding you back, so you can move forward with peace and clarity.🌿 Rebuilding Confidence & Strength – I’m here to help you rebuild your self-esteem, celebrate your progress, and reconnect with the strong, beautiful woman you’ve always been.🌿 Creating Sustainable Habits – I’ll help you let go of old patterns that no longer serve you, build healthy boundaries, and establish habits that nurture your growth and self-love. You are worthy of all the joy, peace, and fulfillment you seek. I believe in you, and I’m here to help you rediscover your inner strength and create the life you’ve always dreamed of. This space is here for you—where your voice is heard, your journey is honored, and your healing matters. I’m so thankful you’re here, and I’m excited to walk alongside you on this journey of transformation.