Team, I'm honored to introduce @Aaron Oshea , @Morgan Bienhoff , @Katie Buchanan , @Laleh Masjedi and an incredible crew of Health Mentors that haven't logged on yet as I just sent out the welcome email. Every day this week we're going to dive into an element from the Foundations of Breath module - a great opportunity to refresh your knowledge if you've been on the platform for a while, ask questions, and share success stories in implementing in your community! I know @Rachel Campling has been doing an INCREDIBLE job with her weekly breathing classes, @Amy Champion just opened her new location, @Sue Murphy has some exciting updates re: school collaborations in N.J and @Darren Bailey is starting his weekly running group soon. We have a very exciting update from myself and @Alessandra Farach about a pioneering new program in Guatemala coming soon! Welcome again to our new team members! Looking forward to diving deeper into the Foundations of Breath together this week - and to seeing you at our Tuesday night book club, Thursday live class with Coach @Amy Stackhouse and our first live webinar for the Health Mentor Program on Thursday at 8pm UK if you're able to join!

Team, This Sunday we kick off an important evolution at Physiology First. Our Health Mentor Program will bring together parents and community leaders from across the globe🌎 We'll focus on the Physiology First Foundations each week. Week One: Foundations of Breath🫁 Week Two: Foundations of Sleep💤 Week Three: Foundations of Exercise🏋🏽‍♀️ Week Four: Foundations of Nutrition🥗 Week Five: Foundations of Brain Health🧠 @Darren Bailey owner of Physiology First Riverina will be helping to lead the program. If you've been through the Level One Certification and are interested in honing your communication skills please shoot me a DM! As covered in Week One of the Certification Program the most valuable skills in health education will be a.) communication b.) community building c.) personalization and d.) data integration. The learning for any of us doesn't come from PDF's or zoom calls - it comes from putting the information from those mediums into ACTION and turning knowledge into wisdom. Right now, today, everyone who has been through the Certification Program has the opportunity to earn money and create a wave of social impact by simply sharing the Physiology First Foundations with schools, companies, and organizations in your community. As long as you're actively out there - holding community workshops, strengthening your communication skills, and putting in the reps💪 Helping out with the Health Mentor Program is a phenomenal way to strengthen your communication skills and deepen your knowledge base. Also - the program is 100% open for Certification Members to participate in. You'll deepen your knowledge in all area of physiology and have some fun challenges and experiential learning opportunities in the weeks ahead. Looking forward to onboarding our mentors into the platform on Sunday and kicking this new initiative off with a week long deep dive into The Foundations of Breath! Live meetings will be on Thursdays at 8pm UK along with a possible second meeting hosted by @Darren Bailey that makes it easier for our Australian peeps as well as anyone available in the early morning or late evening UK time to hop on👊🏽

Team, This was the most powerful conversation I've had on a podcast-a testament to the necessity of our work to support the next generation. Danielle was put on ADHD medication at 7 years old.... Please, take 30 minute to give this is listen. It will light your heart on fire to make a change and be the health mentors a generation needs👊🏽❤️🔥 https://open.spotify.com/episode/6o0k7yTOBNjdMGCR5W9qDT?si=lRik58wlTx6uwEi4cdguvg

Team, Join tonight's discussion on Blueprint by Robert Plomin🧬 This book is critical for anyone interested in the future of health, personally and professionally. Join for a fun, informal 30 minute chat! Whether you've read it yet or not, this will be a "do not miss" book club discussion. ‼️⏰ No matter what time the calendar here on Skool says we start (it's been doing it's own thing lately😎) the start time 7pm UK! 🔗 https://us06web.zoom.us/j/89198624400

Team, This is both an official invitation to join and an example of how you can use Replit or other vibe coding apps to build landing pages and questionnaires in minutes. I created this while having a cup of coffee this morning. We'll make similar pages to learn what new offerings community members are interested in, create scheduling pages for services with built in payment links, and promote our free Sauna Saturday event as well as our new sauna rental services. Hope you'll join us this Saturday from 9-3 in Sale! Looking forward to seeing @Jamie Tanner there! https://physiology-manchester-event.replit.app/