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Owned by Ki

Balanced Body University

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This free community is for women ready to release 50-100lbs through emotional healing, habit stacking, and identity shifting.

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17 contributions to AI For R*tards
AI Think Tank Day #1
PROBLEM: People with acid reflux know what to eat but keep triggering symptoms because their day-to-day eating habits aren’t actually set up to work. WHO PAYS: Adults (25–60) dealing with recurring acid reflux, bloating, or heartburn who have tried diets before but can’t stick to them consistently. SOLUTION: A $100 1 hour paid call where you review exactly what they’re eating, identify triggers, and rebuild their daily eating plan so it’s realistic and sustainable. FIRST MOVE: Message past leads that couldn't afford your high ticket offer, followers, or anyone who’s mentioned digestion issues and say: “Quick question — are you struggling more with knowing what to eat for acid reflux, or actually sticking to it day-to-day?” HOW YOU GET PAID: Collect payment live on the call before starting via Venmo, Cash App, or Zelle.
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Day 11 Homework
1. https://www.instagram.com/reel/DS-e2fyDnBZ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== (EVERYONE SAYS THIS, and this is the best / funniest response and the seriousness in her face is what makes it) 2. https://www.instagram.com/reel/C8__nhbtRAX/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== (INSANELY visually hooking it, the movement makes u wanna keep watching) 3. https://www.instagram.com/reel/DQ9nh4qCDbc/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== (verbally hooking, everyone wants to "get high without..." 4. https://www.instagram.com/reel/DUGdkXVDXxy/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== (very contradicting text hook right away) 5. https://www.instagram.com/reel/DRR8qf7AOlz/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== (curiosity hook, "what am i about to see?") also here was my script for day in the life that was janky: Hook: "Failed to quit selling weed 3x. The fourth time? I left the country." [Scene: Stretching] "Your body remembers paranoia even after your life doesn't need it anymore." [Scene: Breathing/Meditating] "Sitting still used to mean danger. Now it's just peace." [Scene: Reading] "Reading bc Apparently moving to Costa Rica wasn't enough growth." [Scene: Gym] ""[Scene: Gym] "The only weight I carry now is the one I choose to lift. Way better than the weight I used to carry around. [Scene: Riding to fruit market] "From trap houses to fruit stands. Life's wild." [Scene: Buying fruit] "This is my plug now."
Homework Day 10
https://www.instagram.com/reel/DUybhoJDoC2/?igsh=Ymo0bGIwbDJsYTlh (I know i fucked up on not making the text smaller than the time)
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Homework Day 8
1. ​​I spent 11 years coughing so much that teachers kicked me out of class, and it was all because of the food I was eating. 2. I moved across the country 3x to try and quit the trap and still ended up back on the block. 3. I shower twice a week and have clearer skin than you. 4. I thought I'd have no energy as a fruitarian until I saw how cooked food makes people crash in an hour. 5. My whole family thinks I'm protein deficient as a fruitarian when I'm eating the same food gorillas eat to build pure muscle. 6. My whole family eats high protein and every one of them is either obese or on medication forever.
0 likes • Feb 14
@Daniel Coffeen Amazing, thanks Daniel.
Day 3 Homework
Slide 1 (Hook): Everyone thinks weed is what helps them deal with stress, anxiety, or overthinking. Here’s what hit harder without making me lazy or slow.. Slide 2: EVERY thing I did - waking up, walks in nature, eating, watching documentaries, I felt like i couldn’t enjoy any of these without being high/smoking. Slide 3: So I started sitting with myself for 20-30 minutes in silence every morning. Just noticing my breath, and allowing thoughts to pass by like a cloud without identifying with them or reacting to them. Slide 4: At first my mind was chaos. Racing thoughts. Urges. Anxiety. Doubt. But I kept coming back to my breath, drawing my attention to random parts of my body. Slide 5: As I stayed consistent with this everyday for a week, that needy feeling, like I needed weed to feel complete, just disappeared. I didn’t need weed to feel okay or enjoy my day anymore. Life felt clear, calm, and genuinely exciting again. Slide 6: You don't need weed to handle your anxiety or enjoy tf out of life to its fullest. You just need to sit the fuck down and breathe. The clarity, the presence, the ability to actually enjoy shit, it all comes back naturally.
Day 3 Homework
0 likes • Feb 11
@Kris H really good feedback, thanks Kris!
1-10 of 17
Ki Solaire
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11points to level up
@practitioner-ki-1415
create love evolve

Active 16h ago
Joined Jan 13, 2026
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