I help women who are self-sacrificers lose 20+lbs in less than 12 weeks, all from home, all while having fun with a sisterhood of silly ladies! We are unseriously serious about improving our health and being connected with our inner bada** babe. 🤘 Upon joining PhatKat Fitness, you'll have access to the forever freebies: 🍭 Evergreen 1 week sugar challenge ( a unique approach you haven't seen yet) AND 📞 Free 1:1 quick "Kat Call" with me, your coach! if you hate plastic shiny IG fitness influencer 🐮💩 and you are: 😴 tired of feeling tired ⚖️want to lose weight 🙅‍♀️ sick of starting over 🤪 have a sense of humor (membership requirement) time to join PhatKat Fitness, and Be Who You Admire. 💚

Happy Holidays, and.... it's Friend Friday!!!! That means that IN THE COMMENTS BELOW, you get to shout out ONE group that has provided value to you or that you think others would benefit from. Yep, you heard that right, this week, I want you to pick the #1 group that has made a difference in your life or in the life of someone you know. But don't just drop a link, give us some context. Let us know what it's amazing, how it has helped you, or what type of person it's meant for. Then tag the person or send them a DM to let them know that you mentioned them here! You'll make their weeking - I promise. 😊 Unfortunately, shoutouts that are posted in the main feed will be deleted. Have a great holiday season, and don’t forget that it’s okay to focus on your IRL loved ones during this special time. We’ll all still be here when you get back! 😊

I am on a mission to help as many women as possible in PhatKat Fitness: 🍭 break processed sugar addiction 💪 learn about strength training 💅 gain confidence 😹 have FUN 🤑 and make cha-ching while they're at it! (I turned on 40% affiliate for every sale that comes from a member that joined from an affiliate link) 💸that never expires and it's automatic in Skool. If they joined 7 months ago and purchase, you'll automatically get a payout of 40% 💸 It's not about the $$$ though, that's just a dope af bonus. This is about building a movement, together. 👯‍♀️👯‍♀️👯‍♀️ If you know a lady (including yourself) who: 😴 is tired of feeling tired ⚖️wants to lose weight 🙅‍♀️ sick of starting over 🤪 has a sense of humor (membership requirement) time to join PhatKat Fitness, bust out thata affiliate link and get us across the 100 member mark!!! 🚀💯🚀 Who is down to 🤡? ( I hate clowns...Who's ready for this jelly?)

- The original idea of my community was CLUELESS lolol - I knew I wanted to help women via fitness but had zero clue what that actually looked like... - My first goal was tying the community to my physical fitness product line I was launching at the time - What I didn't expect was that the space would evolve into a fitness coaching hub, filled with laughter and real connection. As a matter of fact I bucked the idea of being a "fitness coach" for a whiiiile. I hated online fitness influencers! 🤢🤮 buttt when I realized that is exactly how so many women feel, the voice of our community came through to be the anti-hero to shiny, plastic, unrealistic expectations. We take fitness seriously but ourselves seriously...unserious. - One piece of advice I'd give my noob Skool host self or anyone just starting out: HAVE FUN, consistently. These communities, our businesses... they are our babies. It can and will make us feel all the extreme emotions. Highs & lows. It will feel heavy sometimes. When I started showing up consistently AND leaning hard into my genuine personality (aka having fun), that's when I saw exponential positive changes. Just breathe and be yourself, everyday. If you're new and wanna connect for help, dm me If you've been around and just wanna meet as many Skoolers as possible, dm me If you're a lady that wants to laugh while getting fit, join here. <3

Reply with: - The original idea: “I thought this group would be a space to better connect with coaches & spiritual entrepreneurs who want to get visible leveraging Substack & Podcasts” - The problem you wanted to solve: for who? I empower coaches & spiritual entrepreneurs to amplify their voice, monetize their mission and get visible so they can attract premium clients (and change the world) - Your first goal: what did success look like then? Getting a my first few members - What surprised you: what you didn’t expect - Skool is really fun - not just about any one community, it's the synergy between all the different communities. Meeting new and interesting people, seeing what others are doing - being part of something that is real - What you’d tell past-you: one piece of advice - don't over think it