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Kettlebell Foundations
13 members • Free
5 contributions to Kettlebell Foundations
19d •
14 KETTLEBELL CHALLENGE WINNER !
Congratulations to @Sofie Knak for winning the 14 Kettlebell Challenge, she was the most consistent with the training/nutrition & she was the most engaged in the community 🥳 She was able to lose 4lbs, drop 3% body fat & build 1lb of muscle 💪🏼 Because of this she is the winner of a $500 credit towards coaching 🙌🏽 Show some love to Sofie !🥳🎉
2 likes • 19d
Congratulations!
1 like • Feb 24
Hmmm…never thought of using avocado. I’ll have to try this.
1 like • Feb 24
Oh my!!!
Feb 17 •
Welcome To The Challenge!
I'm so hyped you are here! Check out this quick video. You can access all the live calls happening in the calendar section and you can add those to your personal calendar. LETS GOO! 🔥
0 likes • Feb 22
Looking forward to the journey.
Feb 19 •
If you are seeing this, make sure to introduce yourself 💪🏼
Don't be shy, I can wait to hear where are you from & what you do for work 🥳
1 like • Feb 22
Hey, I’m a child of the most high, wife, mother and grandmother. Retired from several years and wanting to improve my health to become a better me and support those around me. ❤️🙏❤️
1-5 of 5
@paulette-warmoth-4389
I’m 65 from South Carolina. Enjoy my family and living a simple life of leisure.
Active 19d ago
Joined Feb 19, 2026
York, SC