And I’ve been thinking a lot about new chapters. There is something about this stage of life that calls in a different kind of striving. We have lived. Loved. Lost. Rebuilt, often more than once. And at some point, you realize that every new beginning is not really new at all. It comes from every moment you have already lived through. Years of learning, failure, problem solving, picking yourself back up, and trusting that whatever comes next can be more beautiful than the chapter before. These past 2+ years have been exactly that for me. A step into a new realm and a new identity. Into building a business. (Entrepreneur) Into trusting myself more deeply. (More capacity) Into letting go of what I thought life was supposed to look like. (New vision) Into healing my body from 2 major surgeries (Accepting aging and menopause) And into love and a deepening relationship with my partner. With someone who, on paper, does not fit the expected mold. A man who has never been married. Never had children of his own. Does not come from the corporate world And if I am being honest, there was a moment where I paused. Because it is different. Because it is not the familiar story. Because it would have been easier to stay within the paradigm I understood. But growth does not come from staying in what is familiar. Love does not follow a formula. So I chose to move forward. Not because I know exactly where it will lead, but because I trust myself to navigate whatever unfolds. If there is one thing I know for sure at this point in my life, it is this: * You do not create a new chapter by holding onto the old one. * You do not build something meaningful without some level of risk. * And you do not experience real connection by staying guarded and waiting until everything feels certain. As I step into another year, I am choosing to stay open to life and to follow my aliveness. To stay curious. To keep taking risks and trust that I can handle the hard stuff. And to believe that there is still so much life and love available to us, if we are willing to step toward it.

Most people will say the at time is the most precious resource. I want to offer that your emotional energy is. Whatever you are replaying in your mind is quietly shaping your days. What’s been holding your attention lately? For me it’s sunsets and sunrises. With every sunrise there is promise of a new beginning, a new possibility, a new way of being. Every sunset is a chance to reflect on the day, take the good parts into the next, and release what no longer serves. Ahh the sweet release…not always easy but so important to let go of the thoughts and ruminations that keep us stuck or in stress. In the words of my favorite guru Byron Katie: Who would you be without that that thought?

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