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SK8SHOT Society

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100 Day Skate School

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310 contributions to SK8SHOT Society
One foot edges training
First I would like to say I have pretty good one foot blance, with my trucks on the looser side I can skate half my rink on either side with one foot. The problem i am having using both inside and outside edges on one foot, seen in styles like jb or STL. Now as an intermediate skater I am big on training with skates off, and exercising the muscles I use to skate at the gym. Doing this has taken months of the learning curve, and i was looking for suggestions for training my ankles to handle this sway off skates ? There's no stupid opinions I feel every one can benefit from this. 2 ex. Videos will be posted if unfamiliar with the styles.
One foot edges training
6 likes โ€ข 14d
Full range of motion exercises for ankles can be done by writing the alphabet in the air with the toes, ankle pumps, and rotations. Add therapy bands to strengthen. Calf raises and toes raises. Balancing on a yoga block. @Kneesovertoesguy might have some good flexibility exercises in his program.
Keeping social media in perspective.
I know you never get to see the hours others put into skating to get as good as they are online. Tough to not compare yourself when you've been out here 6-8 hours a week for 2 years and can't do half the things they are doing. Guess we gotta lock in the training lol.
2 likes โ€ข 24d
@Albert Schepis ๐Ÿค” hmmm someone who can create comedic material vs someone who recognizes and can execute comedic timing
1 like โ€ข 18d
@Isabel Athina Mitzen YES! Funny thing is I was at that studio with J the weekend he filmed that.
Back with another one!
Hey all. Itโ€™s been a minute! Work has been kicking my ass! I havenโ€™t been practicing much as I want to but today I made it a point to not only get on my skates but to record some of it. I practiced one leg balance skills, crossovers, open/closed book transitions (still struggling here) and what I THINK are backward crossovers (vide attached so you tell me). As usual I bring for your personal entertainment, my awkward and horrible skating! Donโ€™t go too hard on the kid though. This was my first time practicing this technique. ๐Ÿ˜ฉ
Back with another one!
1 like โ€ข 20d
@Carrie Morgan send me a video of yourself to see if I can help you out. Remember here I am not concerned about what's happening behind me. Totally different than being at a rink.
1 like โ€ข 20d
@Carrie Morgan let your hips and shoulders square up over the foot that the weight is transferring to (the foot that's crossing)
So much for skating... now what?
(This IS a win - you'll see). I've been skating at local basketball & tennis courts since last May no problem. People (including parks employees) have smiled and encouraged me, even said they like watching, I've never been in anyone's way nor done any harm, nor has my benign activity encouraged any other skaters to "invade" the courts... I can't GET anyone to join me. You probably see where this is going... some guy, a belligerent bully didn't just suggest maybe I should reconsider (as I attempted to skate on an empty tennis court) - he just hauled off and started threatening me and told me to leave immediately, shouting I was "going to ruin it for everyone!" I politely said I'd been skating there for almost a year no problem, done no harm, no one's said a word until that moment, but it only made him more insistent, loud and threatening, throwing in lots of "bros", etc. I left as he and his friends laughed, having won their little battle, defeating my attempted invasion, making me feel almost afraid for my life. I drove to some other courts but lots of people out for some reason; I guess spring break? I was really rattled, adrenaline pumping, and stopped by the police station nearby to ask an officer what his take on it would be. He was sympathetic but said he'd probably have to go with the what's on the signs, that wheeled things weren't allowed. Anyhow, cautionary tale - keep in mind there are people out there that refuse to live and let live, and they relish the opportunity to get in your way. This can be an additional challenge to skating. I'll look for a solution or work-around and let you know.
2 likes โ€ข 27d
That sucks rocks AJ but he's not the park police.
2 likes โ€ข 26d
@Albert Schepis LOVE this. What a victory on so many levels
And we thought we invented rollerskating
Donald O'Connor from "I Love Melvin" - 1953. Fred & Ginger did great skate/dance routines and so did Gene Kelley. One youtube I love to watch is: Old Movie Stars Dance to Uptown Funk (https://www.youtube.com/watch?v=M1F0lBnsnkE) No roller skating but damn.
And we thought we invented rollerskating
1 like โ€ข 28d
@Albert Schepis curious minds want to know ๐ŸŒˆ
1 like โ€ข 28d
@Albert Schepis I like the sciencee very much
1-10 of 310
Paula Pride
6
215points to level up
@paula-pride-9159
55+ Skater since May 2023 Skate name: Auntie Slipp ๐Ÿ›ผ๐Ÿ›ผ @auntie.slipp

Active 3d ago
Joined Sep 18, 2024
INFJ
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