“What would change if you stopped seeing yourself as broken” Really explore this prompt see what comes up for you

Where did you learn the rules you live by?

So this reset is about learning how to understand yourself… Without attacking yourself.Without blaming yourself.Without shaming yourself. You’re going to learn: Why your habits formedHow urges really workHow emotions move through your bodyHow identity drives behaviourHow self-trust is built — not wished for No judgement. Just clarity.” “Each week, you’ll get short videos.Simple daily tasks.Nothing overwhelming. Small actions.Small reflections.Small upgrades. Designed to move you… From survival modeTo self-leadershipOne step at a time.” All I’m asking is this: Show up. Be honest.Try the exercises. You don’t need to be perfect. You don’t need to feel ready. You just need to be willing.” “There is nothing wrong with you. You are not broken. You were trained. And training can be updated. Let’s begin.”

This 28-day reset is about learning how to understand yourself without blaming or shaming yourself. You’ll explore: - Why your patterns make sense - How urges and emotions really work - How identity shapes behaviour - How to build self-trust and direction There is no “fixing” here. No labels. No judgement. Just clarity, choice, and learning how to run your life again. Each week includes short videos and simple daily tasks designed to help you move from survival mode to self-leadership one small step at a time. Show up. Be honest. Try the exercises. That’s enough. You are not broken. You were trained.And training can be updated.