I’m at Dr. Feelgood again here in Baton Rouge Louisiana enjoying a Purple Prescription smoothie. It’s delicious with strawberry, açaí, blueberry, pineapple, blue spirulina swirl, and coconut water! 🥥🫐🍓🍍⚡️✨

I used what I had in the fridge and it filled up a 32oz mason jar.

When I looked down into my Vitamix today, my daily fruit smoothie looked like a flower. An unexpected reminder that nature has a beautiful way of reflecting itself. This is more than just a smoothie. It’s a daily act of nourishment, a commitment to fueling my body with real, whole foods that support energy, vitality, and healing. We often think wellness has to be complicated, but sometimes it starts with simply blending fresh fruit and choosing to honor your body one meal at a time. Simple. Raw. Real. Enjoy the rest of your weekend everyone! 🍍🍉🥗🌱💚

Today I had a full glass of cucumber juice. My garden is exploding with cucumbers right now and I’m taking advantage of the nutrition I get from my garden. Want to know more about cucumbers? Cucumbers are the foundation of youth they’re hydrating at the deepest cellular level possible! They cool, a hot stagnant liver. When eating on a daily basis, cucumbers can reverse liver damage dialing back 10 to 15 years of toxin exposure. They have more than 50 trace minerals. They are a perfect food when you’re dealing with anxiety or other neurological conditions. If you have a garden, this is the perfect time for you to be drinking cucumber juice too. Have you had your cucumber juice today? Have you eaten a cucumber this week?

If you’re interested in hearing my health story and how I found raw, my friend Skye and I sat down and filmed a podcast the other weekend. We covered sooo many topics and went deep into energy, cellular detox, and Dr. Morse’s teachings. I share how breaking out in cystic acne when I first went vegan, and going to a dermatologist only to be told Accutane was my “only option,” set me on a completely different path. That experience sent me down a rabbit hole of learning about natural healing and ultimately led me to raw veganism. Along the way, I experienced major detox symptoms and skin purging as I transitioned, but also saw massive improvements in my bowel health, chronic fatigue, chronic sinus issues and so many other things I’d been struggling with. I even noticed my eyes changing from dark brown to hazel/blue! I share how this journey deeply humbled me and taught me the importance of patience and trusting the process without any evidence. You can listen/watch here: https://www.youtube.com/watch?v=A8VwYqgV6FE&t=11s ❤️❤️❤️