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Owned by Amy

Go Raw Club

148 members • Free

A place for those who love raw food, and those ready to fall in love with it. Connect with like-minded others and learn how to thrive on raw 💚

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47 contributions to Go Raw Club
MY HEALTH STORY IS UP ON YOUTUBE! 🎙️
If you’re interested in hearing my health story and how I found raw, my friend Skye and I sat down and filmed a podcast the other weekend. We covered sooo many topics and went deep into energy, cellular detox, and Dr. Morse’s teachings. I share how breaking out in cystic acne when I first went vegan, and going to a dermatologist only to be told Accutane was my “only option,” set me on a completely different path. That experience sent me down a rabbit hole of learning about natural healing and ultimately led me to raw veganism. Along the way, I experienced major detox symptoms and skin purging as I transitioned, but also saw massive improvements in my bowel health, chronic fatigue, chronic sinus issues and so many other things I’d been struggling with. I even noticed my eyes changing from dark brown to hazel/blue! I share how this journey deeply humbled me and taught me the importance of patience and trusting the process without any evidence. You can listen/watch here: https://www.youtube.com/watch?v=A8VwYqgV6FE&t=11s ❤️❤️❤️
Green Smoothie
My breakfast this morning: 2 frozen bananas, frozen mango, a big handful of baby spinach and coconut water.
Green Smoothie
2 likes • 6d
@Lyndsay Little I don't track my calories but the times I have logged my meals in Cronometer, I've been around 2500-2800 cals. Each day is different though, some days I eat more and others I feel more like fasting or eating light
1 like • 5d
@Georgene Cevasco Yum I didn't think of trying it with pineapple!
Raw > Cooked
Someone recently asked me why eating raw is better than cooking things, so I just made a video explaining why... https://www.instagram.com/reel/DcAw7SrR34s/?igsh=MTN0dTA2YTB5YXNmag==
3
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Raw > Cooked
Dinner inspo needed!!
Hey friends! Happy Sunday☀️ I’m super curious, what are your easiest go-to raw vegan dinner recipes?🙏 I feel like I’m stuck in a zoodles-with-tomato-sauce and kimbap-with-cauliflower-rice rotation😂and I’m craaaving some new textures. I’d love some ideas for dinners that are easy/quick, satisfying, and filling without feeling too heavy, if that makes sense🥰
1 like • 18d
Hey @Annie Vartanian just returning to this post because I just released my new recipe ebook! It's all simple and easy lunch & dinner recipes with no dehydrator needed! I've pinned it to the main page and also linked below 💚 https://payhip.com/b/PtIfw
0 likes • 15d
@Annie Vartanian awww thanks so much Annie!! I hope you love them all!! Let me know what you think, I'm so curious to hear 🥰🙏🫶
What I Eat in a Day 😋
https://www.instagram.com/reel/DbnSB0yRzys/?igsh=MXI5ajdtaXJpa3llZg==
What I Eat in a Day 😋
1 like • 15d
@Annie Vartanian I also use fresh mint as well and that's really good too!
1-10 of 47
Amy Elizabeth
5
266 points to level up
@amy-masson-5926
Raw Vegan Health Coach

Active 11h ago
Joined Mar 28, 2026