Loved the post at J4K Ireland at goalkeepergloves.ie Wanted to share it here aswell. It's a great advice not JUST for goalkeepers but in life too.

Each week, I invite you to share your biggest win. This isn't about the scoreline, but rather what aspects of your goalkeeping you improved or what new product you got to enhance your game. Additionally, can you name three things you are grateful for? These don't have to be goalkeeper-related. The reason I do this is simple: everyone has tough weeks. Reflecting on and writing down your recent wins and what you're grateful for is a PROVEN way to realise that life is pretty great and you're a very lucky person. To get you started, here’s my win and what I'm thankful for this week: MY WIN: Getting over 5700 members and growing in this community, WHAT I AM GRATEFUL FOR: 1. Finally getting the free course live for you guys. 2. The amazing weather we have been having. 3. Adding another 9 goalkeepers to the J4K goalkeeper glove sponsorship program. Share your win below and what you’re grateful for. Let's keep INSPIRING each other - Comment below, whats your wins.👇👇👇 And Remember, you are ALOT better off than what you may think ❤️

How do you like to protect your wrists? I used to not do anything but I’m going to start taping do to ongoing problems that led to a long 3 hour all inclusive trip full of CBEEBIES at A&E yesterday afternoon. Nothing to worry about really expect some muscle strains and 5 weeks of pain coming up. How many of you tape or do just ice afterwards. This is my values post

Over the 25 plus years I have answered thousands of questions help parents of goalkeepers, so in the book attached, I put together the most common asked questions that parents have asked me. So if you are a parent of a goalkeeper and you sometimes feel lost, this book will 100% help. Get your free download below. https://j4ksports.co.uk/collections/premium-e-books-at-no-cost/products/the-ultimate-guide-for-parents-of-goalkeepers

I’ve just noticed I appear in the 7-day leaderboard and also reached Level 6. Nothing extraordinary, but definitely exciting for me to see after only a few days here. I’m really enjoying contributing and sharing my experience both as a goalkeeper and as a goalkeeper parent — not as a coach yet… but who knows in the future. What I really like is the mix of perspectives — goalkeepers, parents, and coaches — all sharing experiences from different angles. It makes the conversations much richer. Really enjoying being part of this community 🧤 Thank you everyone!!