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The Macro Mob
146 members • Free
7 contributions to The Macro Mob
20d •
Macros
I am still having a hard time getting my macros straight. Before i started this everything was in ounces and no one has ever explained macros. Now i have more of an understanding but having trouble getting my meals to jive. What is the easiest way to do this. I meal prep and everything and thinking i got this right amd still dont. I need some help for understanding and nailing it! I understand protien first but still over in fats by a bit or carbs. I just cant get it😔
1 like • 20d
@David Rayome i know i am missing something small and being stressed over it definitely doesn’t help
0 likes • 20d
@David Rayome thank you ! Hope so too!
23d •
Friday Check in!
Team, How are we feeling? What's ONE thing you're going to do this weekend to keep moving forward? I am going to add some dead-hangs to my day - going for my second Spartan Trifecta this year. I failed a lot on the obstacles that needed a good grip. If you're up for a challenge - sign up for Spartan Races - so fulfilling.
1 like • 20d
@David Rayome when i was supposed to do it was beautiful out an di took a walk down where it was. So bummed cus i couldnt participate but valued my shoulders. As you are aware alot of heavy lifting, pulling etc. But when done its like i did that. Was awesome. I am looking with a friend to get that done this year. He also wants to re do the 5 n 10. Will see
1 like • 20d
@David Rayome wooot woot!!
1 like • Feb 26
Woohooo
1 like • Feb 15
I will be meal prepping tomorrow Going to make protein chilli and other things. I like the grab n go. Simple ut i also want to get my macros in control and i am messing ip somewhere. Weekends i tend to fall off course. Im doing something wrong witj macros. I can see yesterday n todays log in
0 likes • Feb 17
@Adam Tyler love it!! I already lost 1.5 lbs but i can feel i lost more already. Im tempted to jump on the scale but i dont want that to be habit
Feb 9 •
Monday!
First workout in the books!! Still working on logging food!! But I’m getting there!! I’m kinda proud of myself already!! I know to early!! Ha ha 😆
1 like • Feb 10
Good job! I am right with you! My first workout yesterday and tracking. Tracking food can get challenging
1 like • Feb 11
You know what i have noticed. And i love it!!! The vibe and energy that you get from one another. Support, motivation, everything. Very welcoming and warming. ❤️❤️
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