Dream/sleep interpretation?
Hi Everyone!! Who likes dream interpretation related things?? Ok, so I dont remember a lot of details from my dream last night but I do recall that i was in a social setting, and there was someone walking behind me. I want to say closely and matching my steps because I remember being cognizant of them being there and thinking to myself why are they following so closely. I dont remember feeling panicked in my dream, I want to say it was a coworker who im friendly with, following me. Well right when I feel they're literally right behind me, I wake up. When I wake up I can feel the physical sensation of pressure and tingling all across my mid to lower back, which lasted I'd say a minute. I was also more panicked feeling after waking then when I was in my dream. So much so that I turned to look behind me (I was laying on my side), felt like there was someone there and it then it took me about 10 minutes to be able to fall back to sleep since I was in fight or flight mode. I had only been asleep for about 45min maybe an hour when this happened. I've had instances where I've woken from a lucid dream and felt like there was a presence in my room, but the physical sensation this time was new If you've made it this far, thanks for sticking around lol. Was the physical sensation that I felt some version of sleep paralysis? I could move so I dont know if that would make sense. Thoughts?!