Switching from DE to 3-tech? It’s like going from a racetrack to a phone booth. No space. No time. All violence. Here’s how you win: Attack half a man — not his chest. First 2 steps = everything. Explode. Commit. Strike. Now the moves: 💪 Bull Rush → bread & butter. - If he gives ground → keep driving. - If he leans → pull through. - If he sits strong → rip and create an edge. 🌀 Club-Rip → tight-space killer. - Outside hand clubs. - Inside hand rips. - Step through. - Finish clean. 🚫 Hump Move → counter only. - Let him open up. - Then torque him off. - Redirect. - Destroy. What about finesse? Double swipe, cross chop — they work. But only after you’ve shown power. The guards already fear your speed. Key cues: Two steps max. Violence every rep. Want the full inside rush blueprint? 👉 Join the Academy and get every move broken down.

Let’s kick things off the right way 👇 Drop a quick intro in the comments with: 1️⃣ Your name 2️⃣ Where you’re from 3️⃣ What level you play or coach at (or if you’re a parent!) 4️⃣ What you’re hoping to learn or improve in here I’ll go first in the comments — now it’s your turn. We’re glad you’re here. Let’s build something special. 💪 — Coach Dheilly