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Better Beyond 40 Formula FREE
51 members • Free
2 contributions to Better Beyond 40 Formula FREE
8d •
Too much collagen
Would taking a collagen supplement and drinking some bone broth every day be too much? I've read that too much collagen can affect the kidneys, and I don't want to do that!
Aug '25 •
Rebounder
Trying to find ways to make home workouts fun again. Does anyone have a rebounder that they use for exercise ? Is this one of those things you use for a month and then get bored of once the novelty wears off?
0 likes • 8d
I just bought one!! It is harder than it looks, when you are new. I was told to do a gentle bounce where your feet don't leave the mat. Even doing this for 10 minutes a day for a month (to get used to it) will bring results!
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@natalie-postma-2561
45-year-old wife, mom, daughter, auntie looking to rein in my wild hormones!
Active 5h ago
Joined Nov 24, 2025
Paris, Ontario
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