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1 contribution to Caliversity
Mar 27 •
I am a beginner at calisthenics
Hey, I'm a 14 y/o training calisthenic just above 1 week already. I'm just wondering if its better to do a full body workout as a beginner or split workout. Thanks
0 likes • Mar 31
@Thomas J. Smith 150 pullups 150 dips 3 days a week - at least that's the goal
0 likes • Mar 31
@Thomas J. Smith year and a half
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@nagesh-mohite-1449
hello there, i like doing pullups, eating ice-cream and talking with people. also money.
Active 22h ago
Joined Sep 11, 2025
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