This week you will handle a tense personal conversation. Explain yourself clearly and calmly under pressure. Scenario:🚨 📱 You ignored an important message from someone close to you for two days. 😠 They think you were being disrespectful or avoiding them. ⚠️ They confront you about it in person. 📢 The mood is awkward and emotional. 🎥 Task: Record a 45–90 second video as if you are speaking directly to them. Cover 👇 • Why you didn’t reply • Acknowledge how it made them feel • Take responsibility • What you’ll do differently next time Focus 🧠 • Calm tone • No defensiveness • Don’t over-explain • Pause before responding • Speak slowly 📥 Attach your video in the comments below.

Today, I’ve decide to do my 30 day communication challenge on TikTok and post so I can expose myself to a different environment. Even though I already do post on there, I never showed them the side where I’m struggling to communicate and articulate myself. To be honest, it was so hard to hit post on that video, even though posting is usually second nature to me. Said all this to say I’m proud of my self for getting out of my comfort zone and if you’re reading this do something that gets you out of your comfort zone it can be anything.