Heyyyy everyone 👋🏾 I’m starting the 7-Minute Challenge, and I’d love for you to join me! Here’s how it works: 👉🏾 Choose one thing you want to give up or one healthy habit you want to pick up for the next 7 days. 👉🏾 I’ll call you every day for 7 days for a quick 7-minute check-in to help you stay focused, supported, and accountable. 👉🏾 These daily calls are about connection, consistency, and small wins that build momentum. This isn’t about being perfect—it’s about showing up, one intentional choice at a time. ✋🏾 Drop your name in the comments if you want to join me for this 7-day journey. Let’s make these next 7 days count—together 💪🏾✨

Hi everyone, A couple of quick updates: 1. Am I correct in seeing that we don’t have any winners yet for the $100 grocery shopping cash? Please confirm. 2. I’m adding more tools to our toolkit so you always have quick resources at your fingertips. One new addition is a simple reference tool called Sugar Booger. It’s nothing fancy—just your “Yes” and “No” lists in one easy place to keep you on track. You can check it out here: https://sugar-booger.lovable.app/. I’ll also be placing it under Resources for easy access. 3. Need to have a check in call, let me know! Let me know if you need anything—I’m here for you.

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