What injuries have you experienced in your life and overcame? How did the injury come about? And what helped you get through it?

I am in the process of putting together a 6 week fitness and faith accelerator challenge! (Growing stronger in your faith and fitness over 6 weeks) And I want you to be a part of the process so it can serve others better 🤝 So, two questions….. 1) interested? Yes? No? (Vote in poll) 2) if interested, what are 2 specific components you would like to see? if not interested, what would make you interested? (Comment below) P.S. invite your friends (or your enemies)! Special gift for those around when it drops 👀

With March Madness upon us for those in the US and who enjoy college basketball, I’m curious what sports do you enjoy following (or playing)?? What do you enjoy about it? For me, the NCAA tournament is a fun time and full of last minute excitement. You don’t really know what’s going to happen and who will win which adds to the thrill of it.

What’s an exercise that you have been having a hard time with either due to form, intensity, or just don’t like even though you know it’s good for you? What have you learned so far to help it be more doable?

“Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple.” ‭‭1 Corinthians‬ ‭3‬:‭16‬-‭17‬ ‭NIV‬‬