15 Years Sober Today!! Here's what I've learned: 1. Recovery is like starting a construction business. You don't need to know everything at the beginning. All you must do is show up when you say you're going to show up, ask for help when you don't understand something, and be patient with yourself. If you screw up, try again. If you work hard, the victories will come. 2. There are 1000 ways to get sober, but I believe that the result I need to shoot for is to build a life that is worth protecting. 3. Taking healthy risks is necessary for me to stay sober.

Sorry I’ve been MIA it’s been harder for me to get to the meeting during work. An update is new job going well. I made it to the gym last night. I went to the coast with my nieces. I got to take nap listening to the waves! Next month on the 17th I’ll be 3 years no grass. 🫶🏼🙌

You wake up tomorrow and can instantly master ONE skill. Which one will it be? Keep in mind you can start working toward any of your goals by getting into the 7-Day CRAVE Sobriety Challenge 👇 Choose one:

-8km run and the gym -2x 1-1 sessions -Found a guy with a sober shirt -Bought new socks, threw out old ones -Conversation with a new client Tomorrow: -12 km run / training session -Accountability meeting -2x 1-1 sessions Goodnight!

Hey my sober fam miss you! I’ve been working on my new job and hanging with my nieces who were visiting. I’m gonna try and make it to the session tonight but it’s 4pm CA time when I’m at work. I’ve been doing my walks at night and working on stretches because I’ve been having some hip pains. Much love and peace to you all 🙏🦋🙌