Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

Systema Core

224 members • Free

1 contribution to Systema Core
Hi, I’m Michelle :)
Very excited to be a part of this health journey and meet other people interested in maximizing their health and well-being. I have a tendency to go in and out of working on my well-being in a half-hearted way at times and in obsessively full force at other times, fudging things here and there and that’s something I’m pretty okay with. But I also have a feeling that the energy to do more and be more might come from some of the easier wins I can learn here with regard to supplementation and dietary habits. Just looking for new ways to pull the motor string on the lawn mower that is my body. 😂 Would love to get myself to actually stick to a weights regimen. Also have one of the celiac genes & notice that cutting out added sugar from my diet did wonders for me 8 years ago. Curious what else is out there. Also hoping to start a family in the next couple of years if everything goes as I want it to, so having a baby that is healthy with zero problems and complications is another strong motivator to be the best I can be to myself.
2 likes • Sep '24
Today just dumped a bunch of backyard garden harvest into a pan…. Thai chilies, onions, pepperocinis, tomatoes, Swiss chard, Brussels sprout leaves, potato and long beans for a nutritious boost.
0 likes • Sep '24
@Andrew Kornfeld fyi I tried Malk and I'm not going back <3 so it's not only cleaner ingredients, it tastes so much better than the other oatmilk brands anyway. It seems to complement the coffee flavor too instead of conflict.
1-1 of 1
Michelle Inez
2
8points to level up
@michelle-inez-2634
Staff Software [email protected], family history of autoimmune issues and genetic predisposition but no health issues so far! Let's keep it that way!

Active 66d ago
Joined Sep 12, 2024
INFP
Camas, WA
Powered by