I’ve just uploaded my first proper YouTube video documenting my Mounjaro and weight loss journey. I’ve been on Mounjaro for just over a year now and I’ve lost 7 stone on it. Overall I’m down 12 stone from my heaviest weight. But honestly the biggest change hasn’t been the number on the scales. It’s been what changed in my head. In the video I talk properly about food noise, binge eating cycles, feeling judged eating in public, building your whole life around your weight and why every previous diet felt impossible to stick to long term. I also talk about the negativity around GLP-1 medications and why I think people massively underestimate what it feels like when food stops controlling so much of your day. This is the start of me documenting the journey properly on YouTube, not just the weight loss side but the mindset, fitness, maintenance and everything that comes after. I’d really appreciate it if you could give it a watch and subscribe to the channel. I’ll be putting out more videos around Mounjaro, GLP-1s, weight loss, training, maintenance and the reality of trying to build a healthier life long term. You can find it here: https://www.youtube.com/@MarkFearo And if you do watch it, drop a comment under the video and let me know what part you related to most. That would really help the channel and it also helps more people find this kind of honest conversation.