For those of you on HRT, what would you say were the first notable changes you experienced after starting your protocol? What improvements stood out to you the most? For me, I saw an immediate improvement in my brain fog. I'm talking in the first couple weeks, it felt like I could finally have a coherent thought. & I also noticed that I wasn't as irritable or over stimulated all the time. That really stood out to me because I was SUPER on edge all the time before starting my injections. 🥹 I'm curious to hear what you guys experienced!

Last year I had my gallbladder removed and my progesterone tanked. At first I thought it was because I had changed the fatty snack I took it with, but it tanked further after going back to the original snack. I realized the timing of the decline started right after my gallbladder was removed. I started taking digestive enzymes for fat and my progesterone is steadily rising again. Just wanted to share in case it helps someone else.