The Macros on this protein bar are Insane.... all that protein for just 150 calories...winning...warm it up for about 10 secs is the trick...

I've a sweet tooth,anyone have any yummy sweet breakfast ideas? Besides strawberries and Greek yogurt. 😊

I lost my first pound! 😊

I completely went off the rails yesterday. Started with a failed attempt at low fat Biscuits and gravy, then I didn't set myself up for success so while working a mobile job I just ain't whatever. Its so bad I haven't even finished logging it becauseI don't even wanna know lmfao. Thats ok, today's a new day and started off with 2 hours in the gym playing catch up, then a low fat High protein breakfast. LFG I hope you all crush this week!

9 days sober from cannabis after 20 plus years of smoking, feeling my appetite regulating back to normal! Replacing the cravings with push ups and movement!